Everybody loves stir-fry! There is a ginger flavour from the dressing that is super! This is a good one for making a double or triple recipe and keeping it in your fridge. This way when you are really hungry you can still stick with your diet by eating already prepped food right from the fridge. 

Prep Time: 10 minutes - takes 20 minutes total

Ingredients:

• 1 pound (500 grams) boneles beef sirloin steak, cut into thin strips.
• 2 tsp minced garlic
• 1 package of frozen stirfry vegetables (750 grams) (or cut your own)
• Half cup of Kraft Asian Sesame Dressing
• Quarter cup of lite soy sauce
• 3 cups of hot cooked long grain rice (brown is best for getting a six pack, not flavour!)

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Apple Juice (0.33 cup)

Brown sugar (3 tbsps packed)

cinnamon (0.5 tbsp)

Granny Smith Apple (4 raw, with skin)

Nutmeg (0.5 tbsp)

raisins, seedless (0.5 cup, packed)

 
Preheat oven to 350° F.

Core apples; cut a slice off the top of each apple.

Place apples in a 2 quart casserole dish.

Combine the raisins, brown sugar, cinnamon, and nutmeg; spoon into center of apples.  Pour apple juice into bottom of casserole dish.

Bake apples for 40-45 minutes or until apples are tender, basting occasionally.

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Today I have a really tasty comfort food recipe.

This is good one from moms kitchen.

Beef Barley Soup

Time to prepare: 25 minutes
Cooking time: 1 hour but the longer it sits the better.
Servings: 8

What do you need?:
1 pound of beef but I like Bison
1/4 pearl barley rinsed and drained
2 onions
1 turnip cut into little cubes
2 cups of chopped carrots
4 stalks of chopped celery with leaves
2 TBSP of beef broth (powder)
1 tsp dried thyme leaves
1/2 tsp dried sage
1/2 tsp ground cumin
1/2 tsp ground black pepper
2 crushed garlic cloves
1 bay leaf
1 TBSP soy sauce
2 litres of water

How do you make it?
Dump it all in a pot and let simmer for an hour or longer! Enjoy!

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