It is now Day 16 of my eating organic semi-raw trial.

This is just a quick post to get my weight recorded. Last night I was 175 pounds at 14.8% bodyfat.

All lifts are going up and I feel great. I feel very motivated with the new changes to the coaching site and have been enjoying my time working on it. I feel like a lot of things are heading in the right direction.

My diet is still mostly raw and my protein intake is half of what it used to be since I no longer used the commercially made protein powders.

Chow for now.

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A continuation of my 30 day experiment with my diet I also added a list of food additives to that post.

Still trying to make sense of a lot of things with my eating. I tried a raw butternut squash recipe last night and I just couldn’t get it down no matter how hard I tried. I really wanted to like it too because it looked easy, fun and fresh. Wait a minute. Did this just turn into a dating site?
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Day 10 Of My Organic Diet continued from Eating Raw Food From An Organic Farm - An Experiment.

I got terribly sick yesterday! Not to be too graphic but both ends of me were kept really busy for about 6 hours. Then all of a sudden I was sound as a pound.

It could has been the spinach, the Bison which I tried to keep as uncooked as possible or a 24 hour stomach bug. I have no idea but I feel fine today.
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